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"The Change Inedible"

I didn't have potatoes, so I substituted rice. I didn't have paprika, so I used another spice. I didn't have tomato sauce, I used tomato paste; A whole can, not a half can -- I don't believe in waste. A friend gave me the recipe; she said you couldn't beat it. There must be something wrong with her -----I couldn't even eat it!

--Author Unknown


In New England, the Native American Indians planted corn, beans and squash together on a mound, and these were eaten together as well.

In Iroquois myth, they represented three inseparable sisters.

The corn grew straight and tall, the beans climbed the corn, and the squash plant trailed down the mounds and covered the ground with fruit.



Savory Succotash
(this is delicious hot or cold)



2 cups cooked lima beans (from dried or frozen)

2 cups fresh or frozen corn kernels

1 cup skim milk

1/2 cup non-fat powdered milk

1 tablespoon butter

1 clove garlic, minced

2 tablespoons finely chopped onion

1 teaspoon basil

1 teaspoon thyme

2 teaspoons black pepper

Salt to taste



Saute onions in butter. Add chicken broth, squash, water,

marjoram, black pepper, and red pepper.

Bring to boil, cook 20 minutes or until squash is tender.

Puree in blender, adding cream cheese until smooth.

Return to pot and heat through. Do not allow to boil.

Serves 4.




Brunswick Stew in a slow cooker



3 6 3/4-ounce cans chunk chicken     1 pound ground chuck

2 14.5-ounce cans tomatoes           1 teaspoon lemon juice

3 tablespoons Worcestershire sauce   1 chopped onion

2 cans cream style corn             1 cup catsup

1 teaspoon garlic powder             2 cups cooked rice



Brown ground chuck and onion until done. Drain well & pour into crock pot.

Combine remaining ingredients & pour over meat mixture.

Cook 8 hours on low heat. Stir occasionally.

Serve over rice!!

"Check out some of these yummy links!!"

~Recipe Cards~

~Lucille's F-Keys~

~From Our Kitchen~

~Peanut Butter Lovers Club~

~Food Timeline~

~TKL Recipes~

~Crockpot Recipes~

~Kentucky Fried Chicken~

~Barbecuen'on the Internet~

~Texas Barbeque~

~Adirondak Recipes~

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